The IWD406’s Podcast
The IWD406 Podcast serves as a platform for Montana women to share their stories and engage in meaningful conversations with the Women of IWD406. During the podcast, there is a special segment where guests can pass the mic to the next guest, allowing them to shine in the spotlight. This moment exemplifies women supporting women on the podcast. IWD406 aims to celebrate, honor, and showcase the stories of Montana women.
Listen on:
Episodes
5 days ago
5 days ago
In the latest episode of The IWD406 Podcast, our guest is Madyson Rigg. The ladies of IWD406 discussed "perfection isn't real" with beauty pageant winner of Miss Montana, USA, Madyson Rigg. We discussed how beauty standards can have a lasting mental health impact on pageant participants and viewers.
In addition, Madyson Rigg, Miss Montana, USA, discusses her journey, pageant evolution, and recent Miss USA participation. She reflects on pageants, camaraderie among contestants, and pressures she faced while competing for previous titles. Rigg also talks about her involvement with Glacier Institute, Kalispell community, and the process of competing for her third major pageant title.
Connect with Madyson Rigg:
Glacier Institute Website: https://glacierinstitute.org/
Big Creek Restoration Project: https://glacierinstitute.org/restoration-big-creek/
Facebook: https://www.facebook.com/mady.rigg
Instagram: https://www.instagram.com/madyrigg/
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship and Support Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
This Podcast Episode is Sponsored by Songs Inside You Challenge. For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
Wednesday May 08, 2024
Wednesday May 08, 2024
In the latest episode of The IWD406 Podcast, our guest is Sally Conrad.
The Women of IWD406 Podcast had a delightful conversation with Sally Conrad. Sally Conrad is a certified PATH International Riding Instructor from Two Bear Therapeutic Riding Center. Sally has more than 30 years of teaching experience in many different fields including dance, music and horseback riding. Her love of teaching and passion for riding brought her to volunteer at a therapeutic riding center and eventually led to her instructor certification from PATH Intl. Now she teaches riders of all ages and abilities to connect with their horses and build their skills as a rider.
In this episode, we will delve into Sally's impressive background and explore how she engages with children and adults through adaptive horsemanship lessons. Just like humans, horses also seek peace, safety, and comfort. Discover how Sally combines her passion for horses and her dedication to assisting people at Two Bear Therapeutic Riding Center.
Connect with Sally Conrad:
Website: https://www.twobeartrc.org/about/who-we-are.html
Register for Campfire for a Cause: https://twobeartrc.ejoinme.org/campfireforacause
Facebook: https://www.facebook.com/twobeartrc
Instagram: https://www.instagram.com/twobeartrc/
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship and Support Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
This Podcast Episode is Sponsored by Songs Inside You Challenge. For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
Sunday May 05, 2024
Sunday May 05, 2024
In the latest episode of The IWD406 Podcast, get to know your hosts Kate McLaughlin and Julie Walz. Kate and Julie chat about Women's Empowerment and related topics.
Welcome to the IWD406 Podcast featuring your guest hosts, Kate McLaughlin and Julie Walz. Our podcast is dedicated to having empowering, heartfelt, and enjoyable conversations with the women of Montana.IWD406 is a platform committed to empowering the women of Montana. Our episodes include a special segment called ‘Pass the Mic’. This provides a chance for our guests to shine a light on, support, and celebrate another remarkable Montana woman who they believe should be a guest on our podcast.This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website at www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Website: www.iwd406.com
Facebook: https://www.facebook.com/IWD406
Instagram: https://www.instagram.com/iwd406/
Youtube: https://www.youtube.com/IWD406
Please subscribe to the IWD406 Channels. Connect with us through IWD406 website.
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch Video Versions of IWD406 Episodes
https://www.iwd406.com
The Linked Tree link will connect you to all of our social media platforms and podcast platforms.
Click here to Connect with IWD406 on All Social Media Platforms
Wednesday May 01, 2024
Wednesday May 01, 2024
In the latest episode of The IWD406 Podcast, our guest is Laini Gray.
The Women of IWD406 Podcast had a delightful conversation with Laini Gray. Laini is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach.For the past 20+ years, she has been guiding and supporting busy, health-conscious women on their journey to reclaim control of their hormone health so they can feel better, have more energy and live life to the fullest. By getting them access to the right lab tests and resources, she helps women discover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies.Her unwavering mission is to educate and empower women to take charge of their health, hormones and mindset to live confidently in their bodies and live life with purpose and joy!Laini will share her personal story and how she is helping women hack their hormone health to feel and look their best. We can all use a health mentor that has the tools, the knowledge and the compassion to empower one another as we age.
Connect with Laini Gray:
Website: www.graystarhealth.com
LinkedTree: https://linktr.ee/laini.gray
Facebook: https://www.facebook.com/GrayStarHealth
Instagram: https://www.instagram.com/laini.gray
Email: laini@graystarhealth.com
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship and Support Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Wednesday May 01, 2024
Wednesday May 01, 2024
IWD406 Podcast Chats feature remarkable and inspiring Montana women, celebrating their impact on local communities. The IWD406 network is dedicated to supporting and honoring women making a difference in Montana. The core network of IWD406 aims to showcase Montana-based organizations and businesses led by women, fostering visibility and collaboration. By offering a resource collective, IWD406 facilitates individual and group exposure for resources, products, and services across Montana. This collective provides diverse connection opportunities, from social media marketing presence to organizing events that promote awareness of services and offerings by various organizations.
Additionally, IWD406 leads impactful campaigns such as the Resource Collective and Safeguarding Community Members in Montana Business Districts, in alignment with their core values of Honor, Support, Heart-Centered Leadership, and Safeguarding. For more information on IWD406, visit www.iwd406.com.
Collaborating with Women Who Explore Montana, IWD406 organized a beloved event called "Bike the Going-to-the-Sun Road before it Opens." This event, led by Tiffany Count of Women Who Explore Montana, aims to unite adventurous women in Montana for outdoor activities like hikes, camping, biking, and rock climbing. Tiffany, not a professional guide but a nature enthusiast, fosters a supportive environment for women to engage in outdoor pursuits, learn new skills, and build friendships.
To discover more about Women Who Explore and local chapters, visit www.womenwhoexplore.com Women in Montana seeking adventure can connect with Women Who Explore Montana on Facebook and Instagram. This collaboration aims to bring together networks, providing opportunities for exploration, connection, and mutual learning. The upcoming joint event on April 28th and May 18th, which has closed registrations with a waitlist, marks the beginning of a partnership between IWD406 and Women Who Explore Montana, with the hope of creating enduring memories and relationships for future endeavors.
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship, Support and Collaborative Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com
If you would like to collaborate with The IWD406 network for events to promote visibility to your organization or business and opportunities to connect, please email your request at iwd406@gmail.com.
We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Monday Apr 29, 2024
Monday Apr 29, 2024
In the latest episode of The IWD406 Podcast, our guest is Becky Rygg.
The Women of IWD406 Podcast had a delightful conversation with Becky Rygg, the owner of Harlow Boutique, known for its diverse selection of women's fashion including dresses, vibrant shorts, unique bathing suits, and exclusive jewelry pieces. Harlow Boutique, much like Becky Rygg, stands out as a distinctive store.Besides her role as a business owner, Becky Rygg is a multi-talented individual, excelling as a producer, writer, and actor, captivating audiences at Second Story on 101 Central Ave.With nine years of dedicated service on the Whitefish Theatre Company Board of Directors, Becky also takes the stage in the main production "Silent Sky," running from April 11th to 20th.Additionally, she is involved in The Whitefish Cabaret, where she serves as a producer, writer, and actor. Their comedy show will be presented on Sundays throughout the summer at Second Story above Herb & Omni in WF.Please support her work with the Whitefish Performing Arts Community as well as her amazing clothing retail business located in Whitefish, Montana. She has been a long standing business owner in the Whitefish Community, leader and mentor for businesses in the area. She has learned throughout her life to perfect the art of The Pivot. Pivoting in life, business and in performance is an essential part of adaptability. The Women of IWD406 honor and support Becky Rygg as an Amazing Montana Woman!!!!!
Connect with Becky Rygg:
Store Website:http://www.harlowwhitefish.com
Cabaret Website: https://thewfcabaret.com/
Facebook:
Instagram: https://www.instagram.com/myharlow/
https://www.instagram.com/thewfcabaret/
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship and Support Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Sunday Apr 28, 2024
Sunday Apr 28, 2024
In the latest episode of The IWD406 Podcast, our guest is Hannah King.
Our first remarkable guest is Hannah King from https://hannahkingmusic.com, a talented singer, songwriter, and fiddle player based in Montana.Hannah's journey, from fiddle competitions to significant collaborations in the music industry, will be explored in the podcast. She will share her love for music and her experiences. Hannah's episode will be released on March 8th, International Women’s Day.Hannah's musical path began at age 6 when her mom enrolled her in fiddle lessons in a small Montana town. Captivated by bands like George Strait & Ace in the Hole and Alison Kraus
s & Union Station, she developed a passion for the fiddle. Hannah honed her skills in Texas Style fiddling, participating in competitions nationwide, winning multiple Montana State and regional titles, and ultimately achieving the 2014 National Young Adult champion title, a dream come true for her."After years of competitive music, I yearned for a more creative and expressive musical experience. Writing my own music became a way to navigate life and hopefully resonate with others," says King. In November 2020, she released her first all-original, self-titled EP – a mix of Western Swing, Bluegrass, and Country tones with a prominent fiddle presence. Honest lyrics coupled with her angelic voice create captivating music.Following her debut EP, she released Hannah King Part 2, performing it at the 2021 Under the Big Sky Festival. Both EPs feature acclaimed musicians like 15-time Grammy winner Barry Bales (Alison Krauss), CMA musician of the year Jenee Fleenor (Blake Shelton), and others. Hannah is currently sharing her music in Montana, Tennessee, and Georgia, with plans to return to the Under the Big Sky festival in Whitefish, MT and upcoming concert series with the release of new music.
Connect with Hannah King:
Website: https://hannahkingmusic.com
Facebook: https://www.facebook.com/hannahkingmusic/
Instagram: https://www.instagram.com/hannahkingmusic/
Apple Music: https://music.apple.com/us/album/hannah-king-ep/
Please subscribe to the IWD406 Podcast Channels. Connect with us through IWD406 website.
https://www.iwd406.com
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch the Video Version of this Episode
The Social Media link below will connect you to all of our social media platforms and podcast platforms.
https://linktr.ee/iwd406
About the IWD406 Podcast Sponsorship and Support Opportunities:
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website a www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
This Podcast Episode is Sponsored by Songs Inside You Challenge. For more information about Songs Inside You, click on the link to learn more. http://www.songsinsideyou.com
Monday Apr 22, 2024
Monday Apr 22, 2024
In the latest episode of The IWD406 Podcast, get to know your hosts Kate McLaughlin and Julie Walz. Kate and Julie chat about their upbringing and learn their journeys to Montana.
Welcome to the IWD406 Podcast featuring your guest hosts, Kate McLaughlin and Julie Walz. Our podcast is dedicated to having empowering, heartfelt, and enjoyable conversations with the women of Montana.IWD406 is a platform committed to empowering the women of Montana. Our episodes include a special segment called ‘Pass the Mic’. This provides a chance for our guests to shine a light on, support, and celebrate another remarkable Montana woman who they believe should be a guest on our podcast.This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website at www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Website: www.iwd406.com
Facebook: https://www.facebook.com/IWD406
Instagram: https://www.instagram.com/iwd406/
Youtube: https://www.youtube.com/IWD406
Please subscribe to the IWD406 Channels. Connect with us through IWD406 website.
The IWD406 Podcast in Video Format is Now Available on Youtube.
Click here to watch Video Versions of IWD406 Episodes
https://www.iwd406.com
The Linked Tree link will connect you to all of our social media platforms and podcast platforms.
Click here to Connect with IWD406 on All Social Media Platforms
The IWD406 Podcast
The Podcast for Montana Women
Welcome to the IWD406 Podcast featuring your guest hosts, Kate McLaughlin and Julie Walz. Our podcast is dedicated to having empowering, heartfelt, and enjoyable conversations with the women of Montana.
IWD406 is a platform committed to empowering the women of Montana. Our episodes include a special segment called ‘Pass the Mic’. This provides a chance for our guests to shine a light on, support, and celebrate another remarkable Montana woman who they believe should be a guest on our podcast.
This podcast is for the Women of Montana. By passing the mic, the guest plays an integral part in the IWD406 Podcast Success. Our lineup is doubling in size and we are working hard to produce beautiful story telling and captivating conversations in each and every episode.
We invite you to become part of our exceptional lineup of women. If you are interested in sponsoring a podcast guest or showing support for our podcast, we have sponsorship opportunities available. Your sponsorship will be branded along side your favorite Montana Woman's Episode. Sponsor her today!!!
You can also be featured as a Key Supporter for the IWD406 Podcast. For further details, please visit our website at www.iwd406.com or email (Podcast Sponsor/Supporter Request) at iwd406@gmail.com.
We appreciate your support and stay tuned for our next episode showcasing an inspiring Montana woman.
Hannah King
Finding the Joy in Music
Our first remarkable guest is Hannah King from https://hannahkingmusic.com, a talented singer, songwriter, and fiddle player based in Montana.
Hannah's journey, from fiddle competitions to significant collaborations in the music industry, will be explored in the podcast. She will share her love for music and her experiences. Hannah's episode will be released on March 8th, International Women’s Day.
Hannah's musical path began at age 6 when her mom enrolled her in fiddle lessons in a small Montana town. Captivated by bands like George Strait & Ace in the Hole and Alison Krauss & Union Station, she developed a passion for the fiddle. Hannah honed her skills in Texas Style fiddling, participating in competitions nationwide, winning multiple Montana State and regional titles, and ultimately achieving the 2014 National Young Adult champion title, a dream come true for her.
"After years of competitive music, I yearned for a more creative and expressive musical experience. Writing my own music became a way to navigate life and hopefully resonate with others," says King. In November 2020, she released her first all-original, self-titled EP – a mix of Western Swing, Bluegrass, and Country tones with a prominent fiddle presence. Honest lyrics coupled with her angelic voice create captivating music.
Following her debut EP, she released Hannah King Part 2, performing it at the 2021 Under the Big Sky Festival. Both EPs feature acclaimed musicians like 15-time Grammy winner Barry Bales (Alison Krauss), CMA musician of the year Jenee Fleenor (Blake Shelton), and others. Hannah is currently sharing her music in Montana, Tennessee, and Georgia, with plans to return to the Under the Big Sky festival in Whitefish, MT and upcoming concert series with the release of new music.
To listen to Hannah's episode, you will be able to access her episode at www.iwd406.com/podcast or on any of your favorite podcast platforms including Spotify, Apple and Google.
Becky Rygg
Perfecting the Art of the Pivot
The Women of IWD406 Podcast will be having a conversation with Becky Rygg, the owner of Harlow Boutique, known for its diverse selection of women's fashion including dresses, vibrant shorts, unique bathing suits, and exclusive jewelry pieces. Harlow Boutique, much like Becky Rygg, stands out as a distinctive store.
Besides her role as a business owner, Becky Rygg is a multi-talented individual, excelling as a producer, writer, and actor, captivating audiences at Second Story on 101 Central Ave.
With nine years of dedicated service on the Whitefish Theatre Company Board of Directors, Becky also takes the stage in the main production "Silent Sky," running from April 11th to 20th.
Additionally, she is involved in The Whitefish Cabaret, where she serves as a producer, writer, and actor. Their comedy show will be presented on Sundays throughout the summer at Second Story above Herb & Omni in WF.
Stay tuned for more details on her podcast release and please support her work with the Whitefish Performing Arts Community as well as her amazing clothing retail business located in Whitefish, Montana. She has been a long standing business owner in the Whitefish Community, leader and mentor for businesses in the area. The Women of IWD406 honor and support Becky Rygg as an Amazing Montana Woman!!!!!
Bike Going to the Sun Road
IWD406 Collab Event with Women Who Explore Montana
Check this off your bucket list and come bike the Going to the Sun Road with Women Who Explore Montana and IWD 406!
Women Who Explore Montana is a community for women that empowers them through adventuring outdoors. You will come for the adventure, but stay for the community.
IWD406 is a Network of Women supporting The Women of Montana in all industries and organizations.
We created a fun collaborative event to Bike Going to the Sun Road in Glacier National Park before the road opens to tourist with The Women Who Explore, Montana. We are are so excited and honored to have this opportunity to bring our networks together for these events.
The registration is closed to this event being at full capacity. We currently have a wait list for those wanting to bike for both event dates. To get on the wait list, please go to our website and send your wait list request.
A special treat, swag bags will be available for all riders for this event. If you are a sponsors for this event, we thank you for your contribution, gift and donation in advance. If you are interested in contributing marketing material or donating a service for the giveaways, please send requests to iwd406@gmail.com.
We collaborate with Women Organizations and Businesses to bring visibility to their work and services. If you would like to be a collaborative partner with IWD406, please reach out to the Executive Director, Julie Walz at jwalz@iwd406.com.
Thank you in advance!!
Laini Gray
Inspiring Hormone Health and Wellness for Women
Laini Gray is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach.
For the past 20+ years, she has been guiding and supporting busy, health-conscious women on their journey to reclaim control of their hormone health so they can feel better, have more energy and live life to the fullest. By getting them access to the right lab tests and resources, she helps women discover opportunities for healing throughout the body, then teaches them how to take control of their health through healthy living strategies.
Her unwavering mission is to educate and empower women to take charge of their health, hormones and mindset to live confidently in their bodies and live life with purpose and joy!
Laini will share her personal story and how she is helping women hack their hormone health to feel and look their best. We can all use a health mentor that has the tools, the knowledge and the compassion to empower one another as we age.
Stay tuned for Laini Gray's Interview on the IWD406 Podcast. The IWD406 Podcast will be available in audio format on all your favorite podcast platforms and in video format on the IWD406 Youtube Channel.